what should your hemoglobin a1c be

The target hemoglobin A1C (HbA1c) level varies depending on individual health conditions, but general guidelines are as follows:

• Normal: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

For most people with diabetes, the goal is to maintain an A1C level of 7% or less. However, your doctor may set a different target based on your age, overall health, and other factors.

A1C % Estimated Average Glucose (mg/dL)

6 126
7 154
8 183
9 212
10 240

Regular monitoring and lifestyle changes, such as diet and exercise, can help you achieve and maintain your A1C goals.