does pre diabetes make you tired

Yes, prediabetes can cause fatigue. When blood sugar levels are higher than normal but not high enough to be classified as diabetes, your body may struggle to efficiently convert glucose into energy. This can lead to feelings of tiredness and low energy. Additionally, prediabetes is often associated with other factors that contribute to fatigue, such as:

• Insulin Resistance: Your cells may not respond well to insulin, making it harder for glucose to enter cells and provide energy.
• Poor Sleep: Conditions like sleep apnea, which are more common in people with prediabetes, can disrupt sleep and cause fatigue.
• Diet and Lifestyle: Unhealthy eating habits and lack of physical activity can exacerbate feelings of tiredness.

If you suspect prediabetes is causing your fatigue, it's important to consult a healthcare provider for proper testing and management.