what are prediabetes numbers

Prediabetes is diagnosed based on specific blood sugar levels. Here are the key numbers to know:

• A1C Test: Prediabetes is indicated by an A1C level between 5.7% and 6.4%.
• Fasting Blood Sugar (FBS): Prediabetes is indicated by a fasting blood sugar level between 100 mg/dL and 125 mg/dL.
• Oral Glucose Tolerance Test (OGTT): Prediabetes is indicated by a blood sugar level between 140 mg/dL and 199 mg/dL two hours after drinking a glucose solution.

If your results fall within these ranges, it means your blood sugar levels are higher than normal but not high enough to be classified as diabetes. Lifestyle changes, such as diet and exercise, can help prevent or delay the progression to type 2 diabetes.