am i diabetic at a1c of 6.1

An A1C level of 6.1% falls within the prediabetes range, which is 5.7% to 6.4%. This means you are at an increased risk of developing type 2 diabetes but do not currently have diabetes. Here’s what the A1C ranges mean:

A1C Range Diagnosis

Below 5.7% Normal
5.7%–6.4% Prediabetes
6.5% or above Diabetes

If your A1C is 6.1%, it’s important to take steps to lower your risk of progressing to diabetes. This may include lifestyle changes such as:

• Healthy eating: Focus on a balanced diet with whole grains, lean proteins, and vegetables.
• Regular exercise: Aim for at least 150 minutes of moderate activity per week.
• Weight management: Losing even a small amount of weight can improve insulin sensitivity.

Consult your healthcare provider for personalized advice and to discuss whether further testing or monitoring is needed.

Source: CDC - A1C Test for Diabetes and Prediabetes