can diabetes type 2 be reversed

Type 2 diabetes can sometimes be managed so effectively that blood sugar levels return to normal without the need for medication. This is often referred to as diabetes remission rather than a cure. Key factors that can contribute to this include:

• Weight Loss: Significant weight loss, especially if you are overweight, can improve insulin sensitivity.
• Diet: A healthy, balanced diet low in refined sugars and high in fiber can help manage blood sugar levels.
• Exercise: Regular physical activity helps your body use insulin more efficiently.
• Medication: In some cases, medication may be necessary to help manage blood sugar levels.

It's important to work closely with your healthcare provider to develop a personalized plan. While some people can achieve remission, ongoing monitoring and lifestyle changes are usually necessary to maintain it.