Community Answer

Answered by Dr. Emily Carter, MD

Fasting may help improve blood sugar control and insulin sensitivity, but it is not a cure for diabetes. Here’s what you need to know:

  • Type 2 Diabetes: Fasting, particularly intermittent fasting, may help some people with type 2 diabetes manage their blood sugar levels and reduce insulin resistance. However, it is not a guaranteed method to reverse diabetes.
  • Type 1 Diabetes: Fasting is generally not recommended for individuals with type 1 diabetes due to the risk of hypoglycemia (low blood sugar).
  • Consult a Doctor: Before starting any fasting regimen, consult your healthcare provider to ensure it is safe and appropriate for your condition.

While fasting can be a tool for managing diabetes, it should be part of a comprehensive treatment plan that includes diet, exercise, and medication.

Last updated: 1/15/2025