How do you figure your A1C?

Your A1C level is determined through a blood test that measures the percentage of your red blood cells that have glucose-coated hemoglobin. Here’s how it works:

• Test Process: A healthcare professional will draw a blood sample, usually from your arm or finger.
• Measurement: The test calculates the average blood sugar levels over the past 2-3 months, as red blood cells regenerate every 3 months.
• Results: The A1C result is given as a percentage. The higher the percentage, the higher your average blood sugar levels.

A1C Ranges:

A1C % Diagnosis

Below 5.7% Normal
5.7% - 6.4% Prediabetes
6.5% or above Diabetes

For most people with diabetes, the goal is to maintain an A1C level below 7%. However, your target may vary based on your health condition and doctor’s advice.