how do you know if you are insulin resistant
Asked by: 🩺 SugarWatcher
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Community Answer
Answered by Dr. Emily Carter, Endocrinologist
Insulin resistance often develops without obvious symptoms, but there are several signs and tests that can indicate its presence:
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Common Symptoms:
- Fatigue
- Increased hunger
- Difficulty losing weight
- High blood sugar levels
- Dark patches of skin (acanthosis nigricans)
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Diagnostic Tests:
- Fasting Insulin Test: Measures insulin levels in your blood after fasting.
- Oral Glucose Tolerance Test (OGTT): Measures blood sugar levels before and after consuming a glucose-rich drink.
- HbA1c Test: Provides an average blood sugar level over the past 2-3 months.
- Homeostatic Model Assessment of Insulin Resistance (HOMA-IR): A calculation based on fasting glucose and insulin levels.
If you suspect insulin resistance, consult a healthcare provider for proper testing and diagnosis.