is insulin resistance the same as prediabetes

No, insulin resistance and prediabetes are related but not the same. Here’s a breakdown:

• Insulin Resistance: This occurs when your body's cells don't respond well to insulin, a hormone that helps glucose enter cells for energy. As a result, your pancreas produces more insulin to compensate. Over time, this can lead to higher blood sugar levels.

• Prediabetes: This is a condition where blood sugar levels are higher than normal but not high enough to be classified as diabetes. Insulin resistance is a major risk factor for prediabetes, but not everyone with insulin resistance develops prediabetes.

Key Differences:

Aspect Insulin Resistance Prediabetes

Definition Cells don't respond well to insulin Blood sugar levels are elevated but not diabetic Diagnosis Not directly diagnosed by a single test Diagnosed via A1C, fasting glucose, or oral glucose tolerance test Progression Can lead to prediabetes or type 2 diabetes Can progress to type 2 diabetes if not managed

If you suspect insulin resistance or prediabetes, consult a healthcare provider for testing and management strategies.