what does borderline diabetic mean

Borderline diabetic is a term often used to describe a condition known as prediabetes. This means your blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. Here’s what you need to know:

• A1C Levels:

  • Normal: Below 5.7%
  • Prediabetes (Borderline Diabetic): 5.7% to 6.4%
  • Diabetes: 6.5% or above

• Risk Factors: Being overweight, having a family history of diabetes, or being physically inactive can increase your risk.

• Next Steps: If you’re diagnosed as borderline diabetic, lifestyle changes like weight loss, healthy eating, and regular exercise can help prevent or delay the onset of type 2 diabetes.

It’s important to consult your healthcare provider for a personalized plan.