Community Answer

Answered by Dr. HealthMonitor

Borderline diabetes, also known as prediabetes, is a condition where blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. It is a warning sign that you are at risk of developing diabetes if lifestyle changes are not made.

Key Points:

  • A1C Levels: Prediabetes is diagnosed when your A1C level is between 5.7% to 6.4%.
  • Fasting Blood Sugar: A fasting blood sugar level of 100–125 mg/dL indicates prediabetes.
  • Risk Factors: Being overweight, having a sedentary lifestyle, or having a family history of diabetes increases your risk.

What You Can Do:

  • Lifestyle Changes: Adopt a healthy diet, exercise regularly, and lose weight if needed.
  • Monitoring: Regularly check your blood sugar levels and follow up with your healthcare provider.
  • Prevention: Early intervention can prevent or delay the onset of type 2 diabetes.

If you suspect you have prediabetes, consult your doctor for proper testing and guidance.

Last updated: 1/12/2025

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