what does it mean to be a borderline diabetic

Being a borderline diabetic typically means that your blood sugar levels are higher than normal but not high enough to be classified as diabetes. This condition is often referred to as prediabetes. Here’s what it means:

• A1C Levels: Your A1C level (a measure of average blood sugar over 2-3 months) is between 5.7% and 6.4%.
• Fasting Blood Sugar: Your fasting blood glucose level is between 100 mg/dL and 125 mg/dL.
• Risk Factors: You may have an increased risk of developing type 2 diabetes, heart disease, and stroke.

What Should You Do?

• Lifestyle Changes: Focus on a healthy diet, regular exercise, and weight management.
• Monitoring: Regularly check your blood sugar levels and follow up with your healthcare provider.
• Prevention: Taking action now can help prevent or delay the onset of type 2 diabetes.

If you have been diagnosed as borderline diabetic, it’s important to take steps to manage your health and reduce your risk of progressing to diabetes.