how do you read blood sugar levels
Asked by: GlucoseWatcher
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Community Answer
Answered by Dr. SugarSense 🩺
Blood sugar levels are typically measured in milligrams per deciliter (mg/dL) or millimoles per liter (mmol/L). Here’s a general guide to understanding blood sugar levels:
-
Normal (Non-Diabetic):
- Fasting: 70–99 mg/dL (3.9–5.5 mmol/L)
- 2 hours after eating: Less than 140 mg/dL (7.8 mmol/L)
-
Prediabetes:
- Fasting: 100–125 mg/dL (5.6–6.9 mmol/L)
- 2 hours after eating: 140–199 mg/dL (7.8–11.0 mmol/L)
-
Diabetes:
- Fasting: 126 mg/dL (7.0 mmol/L) or higher
- 2 hours after eating: 200 mg/dL (11.1 mmol/L) or higher
For people with diabetes, target blood sugar levels may vary based on individual health conditions and treatment plans. Always consult your healthcare provider for personalized targets.