how to read blood sugar levels
Asked by: SugarWatcher
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Community Answer
Answered by Dr. GlucoseExpert 🩺
Understanding your blood sugar levels is crucial for managing diabetes or prediabetes. Here’s a quick guide:
Normal Blood Sugar Levels
- Fasting (before eating): 70–99 mg/dL
- 2 hours after eating: Less than 140 mg/dL
Prediabetes Blood Sugar Levels
- Fasting: 100–125 mg/dL
- 2 hours after eating: 140–199 mg/dL
Diabetes Blood Sugar Levels
- Fasting: 126 mg/dL or higher
- 2 hours after eating: 200 mg/dL or higher
A1C Test Results
- Normal: Below 5.7%
- Prediabetes: 5.7% to 6.4%
- Diabetes: 6.5% or above
Tips for Monitoring
- Use a glucometer to check your blood sugar at home.
- Track your levels before and after meals.
- Consult your doctor to understand your target range and how often to test.
For more detailed information, visit CDC's A1C Test Guide.