what is a good hemoglobin a1c level

A good hemoglobin A1C level depends on your health status and whether you have diabetes or prediabetes. Here are the general guidelines:

• Normal: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

For most people with diabetes, the target A1C level is 7% or less, but your doctor may set a different goal based on your individual health needs. Maintaining a lower A1C level can help reduce the risk of diabetes-related complications.

A1C Level Condition

< 5.7% Normal
5.7-6.4% Prediabetes
≥ 6.5% Diabetes

If you have diabetes, regular monitoring and lifestyle changes, such as diet and exercise, can help you achieve and maintain a healthy A1C level.