what is the ideal hemoglobin a1c

The ideal hemoglobin A1C (HbA1c) level depends on whether you have diabetes, prediabetes, or are managing your blood sugar levels. Here are the general guidelines:

• Normal: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

For most people with diabetes, the target A1C level is 7% or less, as recommended by the American Diabetes Association. However, your doctor may set a different target based on your age, health conditions, and other factors.

A1C % Estimated Average Glucose (mg/dL)

6 126
7 154
8 183
9 212
10 240

Maintaining your A1C within the target range is crucial to reduce the risk of diabetes-related complications.