Do I have prediabetes?

Prediabetes is a condition where blood sugar levels are higher than normal but not high enough to be classified as diabetes. To determine if you have prediabetes, you should consult a healthcare professional who may recommend the following tests:

• A1C Test: Measures your average blood sugar levels over the past 2-3 months.
  • Normal: Below 5.7%
  • Prediabetes: 5.7% to 6.4%
  • Diabetes: 6.5% or above
• Fasting Plasma Glucose (FPG) Test: Measures blood sugar after an overnight fast.
  • Normal: Less than 100 mg/dL
  • Prediabetes: 100-125 mg/dL
  • Diabetes: 126 mg/dL or higher
• Oral Glucose Tolerance Test (OGTT): Measures blood sugar before and after drinking a sugary drink.
  • Normal: Less than 140 mg/dL
  • Prediabetes: 140-199 mg/dL
  • Diabetes: 200 mg/dL or higher

If your results fall into the prediabetes range, your doctor may recommend lifestyle changes such as diet, exercise, and weight loss to help prevent or delay the onset of type 2 diabetes.