do i have prediabetes .org

Prediabetes is a condition where blood sugar levels are higher than normal but not high enough to be classified as diabetes. To determine if you have prediabetes, you should consult a healthcare professional who may recommend the following tests:

• A1C Test: Measures your average blood sugar levels over the past 2-3 months.

  • Normal: Below 5.7%
  • Prediabetes: 5.7% to 6.4%
  • Diabetes: 6.5% or above

• Fasting Plasma Glucose (FPG) Test: Measures blood sugar after an overnight fast.

  • Normal: Less than 100 mg/dL
  • Prediabetes: 100 to 125 mg/dL
  • Diabetes: 126 mg/dL or higher

• Oral Glucose Tolerance Test (OGTT): Measures blood sugar before and after drinking a sugary drink.

  • Normal: Less than 140 mg/dL
  • Prediabetes: 140 to 199 mg/dL
  • Diabetes: 200 mg/dL or higher

If you have risk factors such as being overweight, having a family history of diabetes, or being physically inactive, you should consider getting tested. Early detection and lifestyle changes can help prevent or delay the onset of type 2 diabetes.