Do you have prediabetes?

Prediabetes is a condition where blood sugar levels are higher than normal but not high enough to be classified as diabetes. Here are some key points to determine if you might have prediabetes:

• A1C Test Results:

  • Normal: Below 5.7%
  • Prediabetes: 5.7% to 6.4%
  • Diabetes: 6.5% or above

• Risk Factors:

  • Being overweight or obese
  • Having a family history of diabetes
  • Being physically inactive
  • Having high blood pressure or high cholesterol

• Symptoms:

  • Often, prediabetes has no clear symptoms, but some people may experience increased thirst, frequent urination, or fatigue.

If you suspect you have prediabetes, consult your healthcare provider for an A1C test or other diagnostic tests. Early intervention through lifestyle changes can help prevent or delay the onset of type 2 diabetes.