Does prediabetes always lead to diabetes?

No, prediabetes does not always lead to diabetes. Prediabetes is a condition where blood sugar levels are higher than normal but not high enough to be classified as diabetes. However, it is a warning sign and indicates an increased risk of developing type 2 diabetes.

Key Points:

• Lifestyle Changes: Adopting healthy habits such as regular exercise, a balanced diet, and weight loss can significantly reduce the risk of progressing to diabetes.
• Monitoring: Regular blood sugar monitoring and follow-up with a healthcare provider are crucial.
• Reversibility: Prediabetes can often be reversed with early intervention.

According to the CDC, lifestyle changes can reduce the risk of developing type 2 diabetes by 58% in people with prediabetes.