Does prediabetes always become diabetes?

No, prediabetes does not always progress to diabetes. Prediabetes is a condition where blood sugar levels are higher than normal but not high enough to be classified as diabetes. However, it is a warning sign and indicates an increased risk of developing type 2 diabetes.

Key Points:

• Lifestyle Changes: Adopting a healthy diet, regular exercise, and weight management can significantly reduce the risk of progressing to diabetes.
• Monitoring: Regular blood sugar monitoring and follow-up with a healthcare provider are essential.
• Intervention: Early intervention can reverse prediabetes and prevent the onset of type 2 diabetes.

According to the CDC, lifestyle changes can reduce the risk of developing type 2 diabetes by 58% in people with prediabetes.