how to know if im pre diabetic

To determine if you are prediabetic, you should consider the following steps:

• A1C Test: This blood test measures your average blood sugar levels over the past 2-3 months. Prediabetes is indicated by an A1C level between 5.7% and 6.4%.
• Fasting Blood Sugar Test: A fasting blood sugar level between 100-125 mg/dL suggests prediabetes.
• Oral Glucose Tolerance Test (OGTT): This test measures blood sugar before and after drinking a sugary drink. A level between 140-199 mg/dL after 2 hours indicates prediabetes.

If you have risk factors such as being overweight, having a family history of diabetes, or being over 45, it's important to get tested regularly. Consult your healthcare provider for a proper diagnosis and personalized advice.