how to know if your pre diabetic

To determine if you are prediabetic, you can look for the following signs and take the necessary tests:

• A1C Test: This blood test measures your average blood sugar levels over the past 2-3 months. A result between 5.7% and 6.4% indicates prediabetes.
• Fasting Blood Sugar Test: A fasting blood sugar level between 100 mg/dL and 125 mg/dL suggests prediabetes.
• Oral Glucose Tolerance Test (OGTT): A blood sugar level between 140 mg/dL and 199 mg/dL after 2 hours indicates prediabetes.

Risk Factors:

• Being overweight or obese.
• Having a family history of type 2 diabetes.
• Being physically inactive.
• Having high blood pressure or high cholesterol.

If you suspect you may be prediabetic, consult your healthcare provider for proper testing and guidance.