how to tell if you are pre diabetic

To determine if you are prediabetic, you should look for the following signs and consider getting tested:

• A1C Test: An A1C level between 5.7% and 6.4% indicates prediabetes.
• Fasting Blood Sugar Test: A fasting blood sugar level between 100 mg/dL and 125 mg/dL suggests prediabetes.
• Symptoms: While prediabetes often has no clear symptoms, some people may experience increased thirst, frequent urination, or fatigue.

If you have risk factors such as being overweight, having a family history of diabetes, or being over 45, it's important to get tested regularly. Consult your healthcare provider for a proper diagnosis and management plan.