what are prediabetic levels

Prediabetes is a condition where blood sugar levels are higher than normal but not high enough to be classified as diabetes. The following ranges are used to diagnose prediabetes:

• A1C Test: 5.7% to 6.4%
• Fasting Blood Sugar (FBS): 100 to 125 mg/dL
• Oral Glucose Tolerance Test (OGTT): 140 to 199 mg/dL

If your results fall within these ranges, it indicates prediabetes. Lifestyle changes such as diet, exercise, and weight management can help prevent or delay the progression to type 2 diabetes. Regular monitoring and consultation with a healthcare provider are recommended.