what blood sugar level is prediabetes
Asked by: GlucoseWatcher
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Community Answer
Answered by Dr. SugarSense 🩺
Prediabetes is diagnosed based on blood sugar levels, specifically using the A1C test or fasting plasma glucose (FPG) test. Here are the ranges:
-
A1C Test:
- Normal: Below 5.7%
- Prediabetes: 5.7% to 6.4%
- Diabetes: 6.5% or above
-
Fasting Plasma Glucose (FPG) Test:
- Normal: Less than 100 mg/dL
- Prediabetes: 100 to 125 mg/dL
- Diabetes: 126 mg/dL or higher
If your results fall in the prediabetes range, it’s important to take steps to prevent or delay the onset of type 2 diabetes through lifestyle changes such as diet, exercise, and weight management.