what is a prediabetic a1c

A prediabetic A1C level indicates that your blood sugar levels are higher than normal but not high enough to be classified as diabetes. The A1C test measures your average blood sugar levels over the past 2-3 months. Here are the ranges:

• Normal: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

If your A1C falls within the prediabetes range, it means you are at an increased risk of developing type 2 diabetes. However, lifestyle changes such as healthy eating, regular exercise, and weight loss can help prevent or delay the onset of diabetes.