what is prediabetic a1c

Prediabetes is a condition where blood sugar levels are higher than normal but not high enough to be classified as diabetes. The A1C test is one of the primary methods used to diagnose prediabetes. Here’s what the A1C ranges mean:

• Normal: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

If your A1C falls within the prediabetes range, it indicates an increased risk of developing type 2 diabetes. However, lifestyle changes such as healthy eating, regular exercise, and weight management can help prevent or delay the progression to diabetes.

For more information, consult your healthcare provider or visit CDC's A1C Test Page.