what is prediabetes mean
Asked by: HealthCurious
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Community Answer
Answered by Dr. Wellness
Prediabetes is a condition where blood sugar levels are higher than normal but not high enough to be classified as diabetes. It is a warning sign that you are at risk of developing type 2 diabetes, heart disease, and stroke.
- A1C Levels: Prediabetes is diagnosed when your A1C level is between 5.7% to 6.4%.
- Fasting Blood Sugar: A fasting blood sugar level of 100–125 mg/dL also indicates prediabetes.
Key Points:
- Prediabetes can often be reversed with lifestyle changes such as weight loss, healthy eating, and regular physical activity.
- If left untreated, prediabetes can progress to type 2 diabetes.
If you have prediabetes, it’s important to work with your healthcare provider to monitor your condition and take steps to prevent diabetes.