Community Answer

Answered by Dr. Emily Smith 🩺

To determine if you are prediabetic, you should consult a healthcare professional who can perform specific tests. The most common test is the A1C test, which measures your average blood sugar levels over the past 2-3 months. The results are interpreted as follows:

  • Normal: Below 5.7%
  • Prediabetes: 5.7% to 6.4%
  • Diabetes: 6.5% or above

Other tests include the Fasting Plasma Glucose (FPG) test and the Oral Glucose Tolerance Test (OGTT).

If your results fall in the prediabetes range, it means your blood sugar levels are higher than normal but not high enough to be classified as diabetes. Prediabetes is a warning sign, and lifestyle changes such as diet, exercise, and weight management can help prevent or delay the onset of type 2 diabetes.

Always consult your doctor for a proper diagnosis and personalized advice.

Last updated: 1/12/2025