when to check blood sugar levels

The timing for checking blood sugar levels depends on your health condition and treatment plan. Here are some general guidelines:

• Fasting Blood Sugar: Check first thing in the morning before eating or drinking anything.
• Before Meals: Check 1-2 hours before meals to understand your baseline levels.
• After Meals: Check 1-2 hours after meals to see how food affects your blood sugar.
• Before and After Exercise: Check before and after physical activity to monitor the impact of exercise.
• Before Bed: Check before sleeping to ensure your levels are stable overnight.

For people with diabetes, frequent monitoring is crucial. Consult your healthcare provider for a personalized testing schedule.