when to measure blood sugar levels
Asked by: SugarWatcher
Community Answer
Answered by Dr. Emily Carter, MD
Monitoring blood sugar levels is crucial for managing diabetes effectively. Here are the recommended times to check your blood sugar:
- Fasting: First thing in the morning before eating or drinking anything.
- Before Meals: To understand how your body responds to food.
- After Meals: Typically 1-2 hours after eating to see how food affects your blood sugar.
- Before and After Exercise: To monitor the impact of physical activity.
- Before Bed: To ensure your levels are stable overnight.
- When Feeling Unwell: Illness can affect blood sugar levels.
Always consult with your healthcare provider to determine the best testing schedule for your specific needs.