When does prediabetes turn into diabetes?

Prediabetes is a condition where blood sugar levels are higher than normal but not high enough to be classified as diabetes. Without intervention, prediabetes can progress to type 2 diabetes. Here are some key points:

• A1C Levels: Prediabetes is diagnosed when A1C levels are between 5.7% to 6.4%. Diabetes is diagnosed when A1C levels reach 6.5% or higher.
• Risk Factors: Factors like obesity, lack of physical activity, and poor diet can accelerate the progression.
• Prevention: Lifestyle changes such as weight loss, healthy eating, and regular exercise can delay or prevent the onset of diabetes.

If you have prediabetes, it's important to monitor your blood sugar levels regularly and consult with a healthcare provider for a personalized plan.