how to know if you have pre diabetes

To determine if you have prediabetes, you should consider the following steps:

• A1C Test: This blood test measures your average blood sugar levels over the past 2-3 months. A result between 5.7% and 6.4% indicates prediabetes.
• Fasting Blood Sugar Test: A fasting blood sugar level between 100 and 125 mg/dL suggests prediabetes.
• Oral Glucose Tolerance Test (OGTT): This test measures your blood sugar before and after drinking a sugary drink. A result between 140 and 199 mg/dL after 2 hours indicates prediabetes.

If you have risk factors such as being overweight, having a family history of diabetes, or being physically inactive, it's important to get tested regularly. Consult your healthcare provider for a proper diagnosis and personalized advice.