Is pre diabetes a condition?

Yes, prediabetes is a condition where blood sugar levels are higher than normal but not high enough to be classified as diabetes. It is a serious health condition that increases the risk of developing type 2 diabetes, heart disease, and stroke.

Key Points:

• Blood Sugar Levels: Prediabetes is typically diagnosed when your A1C level is between 5.7% and 6.4%.
• Risk Factors: Being overweight, having a family history of diabetes, and being physically inactive are common risk factors.
• Prevention: Lifestyle changes such as healthy eating, regular exercise, and weight loss can help prevent or delay the progression to type 2 diabetes.

If you have been diagnosed with prediabetes, it's important to work with your healthcare provider to manage your condition and reduce your risk of developing diabetes.