what are pre diabetic numbers

Prediabetes is a condition where blood sugar levels are higher than normal but not high enough to be classified as diabetes. The following ranges are used to diagnose prediabetes based on the A1C test:

• Normal: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

If your A1C falls between 5.7% and 6.4%, it indicates prediabetes. This means you are at higher risk of developing type 2 diabetes and should take steps to manage your blood sugar levels through lifestyle changes like diet, exercise, and regular monitoring.